Fitnessstudio München nur für Frauen, Sportstudio, lady fitness

Group Fitness 

Zusammen fit werden

Group Fitness Kursprogramm - Fitnesstraining in der Gruppe 

Du trainierst lieber in der Gruppe? Dann nutze unser vielseitiges Group Fitness Kursprogramm. Jede Woche bieten wir dir mehr als 80 Kurse an. Ob Yoga, Fatburner, BBP (Bauch, Beine, Po), Cycling Express oder Zumba, für jeden Geschmack ist etwas dabei.

 

Kursprogramm Schwabing

Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
10:00 - 11:00
  All in One
10:00 - 10:45
BauchBeinePo

10:00 - 10:45
All In One

10:00 - 11:00
Yoga

09:15 - 09:45
Bodystyling Express
11:45 - 12:30
Step I
10:15 - 11:15
  Bodypump
11:00 - 12:00
   Pilates

10:45 - 11:30
   Core Training

(Körpermitte)

10:45 - 11:30
Bodystyling

  9:45 - 10:30
   Zumba
12:30 - 13:30
Bodystyling
11:15 - 12:00
  Pilates

 

 

 

 

10:30 - 11:15
  Core Training

(Körpermitte)

 

 

17:30 - 18:15

Bodystyling

17:30 - 18:15
Core Training

(Körpermitte)

17:30 - 18:00
Bodystyling
Express


 

 

 

  18:00 - 18:30
Bodystyling Express

18:15 - 19:00

 Zumba

18:15 - 18:45

Step Basic

18:00 - 18:30
Bauch & Po

18:00 - 19:00
Yoga

18:00 - 18:30
Beine&Po Expr.
  18:30 - 19:00
Beine Po Express

19:00 - 20:00

Cardio Workout 

18:45 - 19:30

Bodystyling

18:30 - 19:15
  Fatburner

19:00 - 20:00

  Cardio Workout

18:30 - 19:00
  Bauch Expr.
  19:00 - 19:30
Bauch Express

20:00 - 21:15

Yoga

19:30 - 20:30
Step II

19:15 - 20:15
Hot Iron

20:00 - 20:30
Core Express

(Körpermitte)

19:00 - 20:15
Yoga

 

   

 

   
 
     
             

20:00 - 20:30

Cycling Express

 

 

19:30 - 20:00

Cycling Express

 

       

20:30 - 21:00

Cycling Express

 

 

20:00 - 20:30

Cycling Express

 

       

 

Kursprogramm Sendling

Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag

09:15 - 10:15
Yoga

09:15 - 10:00
Bodystyling
09:15- 10:00
All in One

09:30 - 10:30
  Core Training

(Körpermitte)

09:15 - 10:00
Bodystyling
  10:30 - 11:45
  Yoga

 

 

10:00 - 10:45
Pilates
10:00 - 10:45
Yogilates
  10:00 - 10:15
Stretching
 

12:00 - 12:45

Bodystyling

 

 

 

 

 

13:00 - 13:45
Zumba

12:45 - 13:30
Easy Step

          13:45 - 14:30
Bodystyling
 

17:30 - 18:15
Core Training

(Körpermitte)

17:15 - 18:00
Core Training

(Körpermitte)

17:15 - 18:00
Bodystyling
17:30 - 18:00
 Beine & Po Express
18:00 - 18:30
Beine & Po Express

 

17:30 - 18:15
Bodystyling

18:15 - 19:15
Piloxing
18:00 - 19:00
 Groove
18:00 - 19:00
Zumba
18:00 - 18:30
  Bauch Express
18:30 - 19:00
Bauch Express
  18:15 - 19:00
  Zumba
19:15 - 20:00
Bodystyling
19:00 - 20:00 
Bodystyling 
19:00 - 19:30
Beine & Po Express 

 18:30 - 19:30

T-Bo

19:00 - 20:15
Yoga
   
20:00 - 21:00
  Deep Work

20:00 - 21:15
Power Yoga

19:30 - 20:00
Bauch Express

 

 

 

     
   

20:00 - 20:30
Easy Step

 

       
             
17:15 - 17:55
Cycle Intervall

17:15 - 17:55
Cycle Cardio

18:00 - 18:40
Cycle Fatburner
18:00 - 18:40
Cycle Intervall
17:00 - 18:00
Cycle Cardio
16:30 - 17:10
Cycle Fatburner
18:00 - 19:00
Cycle Fatburner

19:00 - 20:00

Cycle Live ****

18:00 - 18:40
Cycle Intervall
19:00 - 20:00
Cycle Live *****
19:00 - 20:00
Cycle Cardio
18:00 - 19:00
Cycle Intervall
   
19:15 - 20:15
Cycle Fatburner
19:00 - 20:00
Cycle Cardio
20:15 - 20:55
Cycle Intervall
20:15 - 20:55
Cycle Fatburner