Fitnessstudio München nur für Frauen, Sportstudio, lady fitness

Group Fitness 

Zusammen fit werden

Group Fitness Kursprogramm - Fitnesstraining in der Gruppe 

Du trainierst lieber in der Gruppe? Dann nutze unser vielseitiges Group Fitness Kursprogramm. Jede Woche bieten wir dir mehr als 80 Kurse an. Ob Yoga, Fatburner, BBP (Bauch, Beine, Po), Cycling Express oder Zumba, für jeden Geschmack ist etwas dabei.

 

Kursprogramm Schwabing

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Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
10:00 - 11:00
  All in One
10:00 - 10:45
BauchBeinePo
10:00 - 10:45
All In One

10:00 - 10:45
All In One

09:15 - 09:45
Bodystyling Express
  10:15 - 11:15
  funkt. Langhanteltraining
11:00 - 12:00
   Pilates
10:45 - 11:30
   Rückenfit

10:45 - 11:30
Bodystyling

10:45 - 11:00
Stretching
9:45 - 10:30
   Zumba
12:30 - 13:30
Bodystyling
11:15 - 12:00
  Zumba Toning

 

 

 

 

10:30 - 11:15
   Rückenfit

13:30 - 14:15
Step I

 

17:15 - 18:00
Bodystyling

17:30 - 18:15
  Rückenfit
17:30 - 18:00
Bodystyling
Express
17:30 - 18:15
 Power Workout
17:30 - 18:00
Rückenfit
  18:00 - 18:30
Rückenfit
18:00 - 18:45
     Zumba
18:15 - 19:00
Step Workout
18:00 - 18:30
Bauch & Po
18:15 - 18:30
Stretching
18:00 - 18:30
Beine&Po Expr.
  18:30 - 19:00
Beine Po Express
18:45 - 19:30
  Bodystyling
19:00 - 20:00
Step II
18:30 - 19:15
  Fatburner
18:30 - 19:30
    Pilates
18:30 - 19:00
  Bauch Expr.
  19:00 - 19:30
Bauch Express
19:30 - 20:15
T - Bo
20:05 - 21:00
Bodystyling
19:15 - 20:15
 Hot Iron

19:30 - 20:15
Zumba

19:00 - 20:15
Yoga

   

20:15 - 21:30
Yoga

    20:15 - 21:00
Bodystyling
     
             

19:40 - 20:10
Cycling Express

  20:15 - 20:45
Cycling Express
       

20:10 - 20:40
Cycling Express

 

20:45 - 21:15
Cycling Express
       

 

Kursprogramm Sendling

Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag
09:15 - 10:00
Bodystyling
 
09:15 - 10:00
Bodystyling
09:00 - 09:45
All in One
09:30 - 10:30
  Rückenfit
09:15 - 10:00
Bodystyling
  10:30 - 11:45
  Yoga

10:00 - 10:15
Stretching

10:00 - 10:45
Pilates
09:45 - 10:30
Yogilates
  10:00 - 10:15
Stretching
  12:00 - 12:45
Bodystyling

 

 

 

 

 

14:30 - 15:30
Zumba

12:45 - 13:30
   Easy Step
          15:30 - 16:00
Beine & Po Express
 

17:30 - 18:15
Pilates

17:15 - 18:00
Rückenfit
17:15 - 18:00
Bodystyling
17:15 - 18:00
  Rückenfit
18:00 - 18:30
Beine & Po Express
16:00 - 16:30
Bauch Express

17:30 - 18:15
Bodystyling

18:15 - 19:15
T-Bo
18:00 - 19:00
 Groove
18:00 - 19:00
Zumba
18:00 - 18:30
  Beine & Po Express
18:30 - 19:00
Bauch Express
  18:15 - 19:00
  Zumba
19:15 - 20:00
Bodystyling
19:00 - 20:00 
Muddy Lady Zirkeltraining 
19:00 - 19:45
Easy Step
 18:30 - 19:00
Bauch Express
19:00 - 20:15
Yoga
   
20:00 - 21:00
  Deep Work

20:00 - 21:15
Power Yoga

19:45 - 20:15
Beine & Po Express
19:00 - 20:00
T-Bo
     
    20:15 - 20:45
Bauch Express
20:00 - 21:00
Pilates
     
             
17:30 - 18:15
Cycle Intervall

17:15 - 18:00 
Cycle Cardio

18:00 - 18:45
Cycle Cardio
18:00 - 18:45
Cycle Intervall
17:00 - 18:00
Cycle Cardio
16:30 - 17:15
Cycle Fatburner
18:30 - 19:30
Cycle Fatburner
18:15 - 19:00
Cycle Fatburner
18:00 - 18:45
Cycle Intervall
19:00 - 19:45
Cycle Live ***
19:00 - 20:00
Cycle Cardio
18:00 - 19:00
Cycle Intervall
17:15 - 18:00
Cycle Intervall
 
19:00 - 20:00
Cycle Live***
19:00 - 20:00
Cycle Cardio
20:00 - 20:45
Cycle Fatburner
20:15 - 21:00
Cycle Fatburner