Fitnessstudio München nur für Frauen, Sportstudio, lady fitness

Group Fitness 

Zusammen fit werden

Group Fitness Kursprogramm - Fitnesstraining in der Gruppe 

Du trainierst lieber in der Gruppe? Dann nutze unser vielseitiges Group Fitness Kursprogramm. Jede Woche bieten wir dir mehr als 80 Kurse an. Ob Yoga, Fatburner, BBP (Bauch, Beine, Po), Cycling Express oder Zumba, für jeden Geschmack ist etwas dabei.

 

Kursprogramm Schwabing

Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag

 

 

 

 

09:15 - 09:45

Bodystyling Express

 

 

10:00 - 11:00

 All in One

10:00 - 10:45

BauchBeinePo

10:00 - 10:45

All In One

10:00 - 11:00

Yoga

9:45 - 10:30

Zumba

10:15 - 11:00

Step I

10:15 - 11:15

Bodypump

11:00 - 12:00

Pilates

10:45 - 11:30

Core Training

10:45 - 11:30

Bodystyling

 

10:30 - 11:15

Core Training

11:00 - 12:00

Bodystyling

11:15 - 12:00

Pilates

             

17:30 - 18:15

Bodystyling

17:30 -18:15

Core Training

17:30 - 18:00

Bodystyling Express


 

 

 

 

 

18:15 - 19:00

 Zumba

18:15 - 18:45

Step Basic

18:00 - 18:30

Bauch & Po

17:40 - 18:40

Yoga

18:00-19:15

Yoga

 

18:00 - 18:30

Bodystyling Express

 

18:45 - 19:30

Bodystyling

18:30 - 19:15

H.I.T.T.  Workout

 

 

 

 

18:30 - 19:00

Beine Po Express

19:00 - 20:00

Cardio Workout 

19:30 - 20:30

Step II

19:15 - 20:00

Body Pump

18:45 - 19:30

  Bodystyling

 

 

19:00 - 19:30

Bauch Express

   

19:30 - 20:00

Cycling Express

       
             

20:00 - 21:15

Yoga

 

20:00 - 20:30

Cycling Express

19:30 - 20:15

Dance

     

20:00 - 20:30

Cycling Express

 

 

 

     

20:30 - 21:00

Cycling Express

 

 

       

 

Kursprogramm Sendling

09:15 - 10:15

Yoga

09:15 - 10:00

Bodystyling

09:15 - 10:00

All in One

09:30 - 10:15

Core Training

09:15 - 10:00

Bodystyling

   
 

10:00 -10:45

Pilates

10:00 - 10:45

Yogilates

10:15 - 10:30

Stretching

10:00 - 10:15

Stretching

 

10:30 -11:45

Yoga

         

13:00 - 13:45

Zumba

12:00 -12:45

Sommerpause

         

13:45 - 14:30

Bodystyling

12:45 - 13:30

Sommerpause

             

17:30 - 18:15

Core Training

17:15 - 18:00

Core Training

17:15 -18:00

Bodystyling

17:30 - 18:00

Beine & Po Express

 

 

17:30 - 18:15

Bodystyling

18:15 - 19:15

Cardio Workout

18:00 - 19:00

Groove

18:00 - 19:00

Zumba

18:00 - 18:30

Bauch Express

18:00 - 18:30

Beine & Po Express

 

18:15 - 19:00

Zumba

 

 

 

18:30 - 19:30

T-Bo

18:30 - 19:00

Bauch Express

 

 

19:15 - 20:00

Bodystyling

19:00 - 20:00 

Bodystyling 

19:00 - 19:45

Pilates

 

19:00 - 20:15

Yoga

 

 

20:00 - 21:00

Deep Work

20:00 - 21:15

Power Yoga

 

 

     
   

 

 

       
             

17:15 - 17:55

Cycle Intervall

17:15 - 17:55

Cycle
Cardio

   

17:00 - 18:00

Cycle
Cardio

16:30 - 17:10

Cycle Fatburner

 

19:00 - 20:00

Cycle Live
****

18:00 - 18:4

Cycle Intervall

18:00 - 18:40

Cycle Fatburner

18:00 - 18:40

Cycle Intervall

18:00 - 19:00

Cycle Intervall

 

18:00 - 19:00

Cycle Fatburner

19:15 - 20:15

Cycle Fatburner

19:00 - 20:00

Cycle
Cardio

19:00 - 20:00

Cycle Live
*****

19:00 - 20:00

Cycle
Cardio

     
   

20:15 - 20:55

Cycle Intervall

20:15 - 20:55

Cycle Fatburner