Du trainierst lieber in der Gruppe? Dann nutze unser vielseitiges Group Fitness Kursprogramm. Ob Yoga, Power Yoga, Rückenfit, Pilates, Bodypump, Boxworkout, H.I.I.T.,
BBP (Bauch, Beine, Po), Bodystyling, All in One, Cycling , Zumba, u.v.m.,für jeden Geschmack ist etwas dabei.
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|
09:15 - 10:15 Pilates |
10:15: - 11:00 Bodystyling |
09:30 - 10:15 All in One |
09:30 - 10:45 Yoga |
09:15 - 10:00 Bodystyling |
||
|
10:15 -11:15 All in One |
11:00 -12:00 Rückenfit |
10:15 - 11:00 Rückenfit |
|
10:00 - 10:15 Stretching |
10:30 -11:45 Yoga |
|
|
12:15 - 13:15 Pilates |
|
|||||
|
13:15 - 14:15 Bodypump |
|
|||||
|
17:30 - 18:15 Rückenfit |
17:45 - 18:30 Rückenfit |
17:15 -18:00 Bodystyling |
17:30 - 18:00 Beine & Po Express |
|
|
17:30 - 18:15 Bodystyling |
|
18:15 - 19:00 Bodystyling |
18:30 - 19:00 BBP Express |
18:00 - 19:00 Zumba |
18:00 - 18:30 Bauch Express |
|
18:15 - 19:00 Zumba |
|
|
|
|
|
18:30 - 19:30 Box Workout |
18:00 - 19:00 Zumba |
|
|
|
19:00 - 19:45 Box Workout |
19:00 - 20:00 Bodystyling |
19:00 - 19:45 H.I.I.T |
|
19:00 - 20:15 Yoga |
|
|
|
19:45 - 20:30 Bodystyling |
20:00 - 21:15 Power Yoga |
19:45 - 20:30 Bodystyling |
|
|||
|
17:15 - 17:55 Cycle Intervall |
17:15 - 17:55 Cycle Cardio |
17:00 - 18:00 Cycle Cardio |
16:30 - 17:10 Cycle Fatburner |
|||
|
|
18:00 - 18:40 Cycle Intervall |
18:00 - 18:40 Cycle Fatburner |
18:00 - 18:40 Cycle Intervall |
18:00 - 19:00 Cycle Intervall |
18:00 - 19:00 Cycle Fatburner |
|
|
19:00 - 20:00 Cycle Live **** |
19:00 - 20:00 Cycle Cardio |
19:30 - 20:30 Cycle Live ***** |
19:00 - 20:00 Cycle Cardio |
|||
|
20:15 - 20:55 Cycle Fatburner |
20:15 - 20:55 Cycle Fatburner |
20:15 - 20:55 Cycle Intervall |
20:15 - 20:55 Cycle Fatburner |
