Du trainierst lieber in der Gruppe? Dann nutze unser vielseitiges Group Fitness Kursprogramm. Ob Yoga, , Wirbelsäule, Yogilates , Bodyworkout (Bodypump, Boxworkout, H.I.I.T.)
Bodyworkout (Bauch, Beine, Po), , Virtuelles Cycling , Zumba, KINESIS Zirkeltraining u.v.m.,für jeden Geschmack ist etwas dabei.
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09:30 - 10:15 Wirbelsäule
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10:00 - 10:30 Wirbelsäule
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09:30 - 10:15 Functional Training
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09:30 - 10:30 Yoga
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9:15 - 10:00 Body Workout |
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10:30 - 11:30 Yoga |
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10:15 - 11:00 Body Workout |
10:30 - 11:00 Yoga-Stretch
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10:15 -10:30 Stretching
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10:00 - 10:15 Stretching |
11:30 - 12:30 Latina Dance
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17:15 - 17:30 Bauch Workout |
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16:00 -16:45 Tabata Workout |
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17:30 - 18:00 Body Workout |
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16:45 - 17:00 Stretching |
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18:00 - 19:00 Zumba
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19:00 - 20:00 Yoga |
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17:15 - 17:55 Cycle Intervall |
17:15 - 17:55 Cycle Cardio |
17:00 - 18:00 Cycle Cardio |
16:30 - 17:10 Cycle Fatburner |
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18:00 - 18:40 Cycle Intervall |
18:00 - 18:40 Cycle Fatburner |
18:00 - 18:40 Cycle Intervall |
18:00 - 19:00 Cycle Intervall |
18:00 - 19:00 Cycle Fatburner |
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19:00 - 20:00 Cycling |
19:00 - 20:00 Cycle Cardio |
19:30 - 20:30 Cycling |
19:00 - 20:00 Cycle Cardio |
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20:15 - 20:55 Cycle Fatburner |
20:15 - 20:55 Cycle Fatburner |
20:15 - 20:55 Cycle Intervall |
20:15 - 20:55 Cycle Fatburner |
